In a lot of past episodes, we’ve talked about how habits are probably the most important element of self improvement and sustained personal growth. Unfortunately, a lot of the force behind habits requires near superhuman self discipline. Fortunately, today, we’ve managed to get THE expert on self discipline on the

(This video is an excerpt from the Udemy course “Become a Speed Demon: Automation & Efficiency to Have More Time. For an 85% off coupon for this course, click here). As you may have heard, multitasking is the devil and is turning your brain to mush. It’s an extremely effective

Greetings, SuperFriends! Today, I’m excited to welcome back one of the most entertaining, engaging, and personable guests we’ve had on the show – productivity expert Chris Bailey. For this of you who don’t know, Chris is a life-long productivity enthusiast and devoted a year of his life to testing every