Sunny Lenarduzzi has almost a decade of experience as an award-winning video, social media, and online business strategist. She is an amazing entrepreneur and is great in building authentic relationships with people online, through her Youtube channel. Sunny is also the creator of the course "YouTube for Bosses".
10 Apr 2018

Sunny Lenarduzzi on How To Build Authentic Relationships (And Businesses) Online

Greetings, SuperFriends! Today we are joined by the amazing Sunny Lenarduzzi, who, to be honest, I don’t think I could have gotten this interview with if we weren’t already friends since years before. Sunny has almost a decade of experience as an award-winning video, social media and online business strategist. From

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In this episode, I wanted to focus on a specific topic of SuperHuman performance, a specific little, but immensely important, skill that I think people in today's day and age neglect. That skill is writing, and it can have an exponentially positive impact on your life, along with the skill of copywriting
13 Mar 2018

Exponential Skill Spotlight: Why Writing Is A Real-Life SuperPower

Greetings, SuperFriends! Today is a special episode, as I don’t have a guest. Instead, I wanted to focus on a specific topic of SuperHuman performance, a specific little skill that I think people in today’s day and age neglect. I started writing and what happened was pretty amazing. I ended

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Dr. Greg Wells has worked with many of the world's top athletes to optimize and tweak their performance. He shares how you can benefit from their techniques
11 Apr 2017

How To Optimize Your Performance Like The World’s Top Athletes w/ Expert Dr. Greg Wells

Greetings, SuperFriends! Today, we are joined by Dr. Greg Wells, a physiologist, scientist, broadcaster, and author. Dr. Wells has dedicated his career to understanding human performance and how the human body responds to extreme conditions. Throughout his career, Dr. Wells has coached, trained and inspired dozens of elite athletes to

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03 Nov 2015

The Past, Present, & Future of the Human Diet With Dr. Loren Cordain, Father of the Paleo Movement

Greetings, SuperFriends, and welcome to Part 2 of our 3 (or 4) part series on Paleolithic nutrition! In our last episode of the series, we interviewed one of the main superstars responsible for popularizing this massive dietary trend – Robb Wolf. If you haven’t listened to that episode yet, we

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Abel James is an expert on how to lose belly fat
22 Sep 2015

Abel James on How to Lose Belly Fat… By Eating More Fat

Greetings, superfriends! This week, we’re talking about a topic that just about everyone seems to be interested in – fat loss. With nearly 60% of the population suffering from obesity or related afflictions in many western countries, you can see why it’s such a hot topic. To dive into it, I’ve

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Dr. Kirk Parsley: Sleep Expert, Navy SEAL, and All-Around Badass
07 Jul 2015

Navy SEAL Dr. Kirk Parsley on Sleep vs. Performance, Heart Rate Variability, & Supplementation

Greetings, Superfriends. This week, I’m excited to bring you another bona-fide superhuman. Get this – my guest Dr. Kirk Parsley is not only a former Navy Seal and all-around athlete (having seriously competed in football, track and field, power lifting, boxing, multiple martial arts, volleyball, and crew). He’s also a doctor.

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With hundreds of thousands of supplements out there, which ones actually make a difference?
25 Jun 2015

The 7 Best Supplements That Actually Make a Difference

Supplements. No other word inspires as much simultaneous confusion and controversy among fitness enthusiasts and biohackers. It seems that every other week, scores of supplements move back and forth through the various lists: “must-have,” “highly dangerous,” “banned for competition,” “completely ineffective.” Furthermore, opinions are highly divided on supplements; while many agree that

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