In this episode with Evan DeMarco, we talk about health in the current age, including supplements, as well as about digital addiction and its effects.
06 Nov 2018

Health, Supplements, And Digital Addiction W/ Evan DeMarco

Greetings, SuperFriends! Today we are joined by Evan DeMarco. Evan is a sports medicine and nutrition expert, a published author, a public speaker, and a frequent guest on television, radio, and digital platforms. He is also a successful serial entrepreneur whose interest in diet, health, and supplements began as an

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In this episode with Elyse Wagner, we discover functional medicine, and how to bring it into your own life in a manageable way.
18 Sep 2018

Bringing Functional Medicine In Your Life W/ Elyse Wagner

Greetings, SuperFriends! Today we are joined by Elyse Wagner. Elyse is another person that I met through Genius Network (it seems like my entire network is now becoming wonderful people from Genius Network)! Elyse has a passion for educating & empowering others to become the CEO of their health, and,

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Shivani Gupta has a PhD on Ayurveda, with a focus on anti-inflammatory herbs. In this episode, we get to pick her brain, and learn more about Ayurveda.
24 Jul 2018

Discovering The Science Of Ayurveda And Herbs W/ Shivani Gupta, PhD

Greetings, SuperFriends! Today we are joined by Dr Shivani Gupta. Shivani was born and raised in Houston, Texas, in a traditional Indian family, and, throughout her entire life, her father taught her about healthy eating, organic foods, and effective supplements. That lead her to want to take this knowledge to

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Susan Peirce Thompson is best known for being an expert in the psychology of eating. She is the founder of Bright Line Eating Solutions, and in this episode, we talk about how food interacts with our brains, and what we can do about it. A little spoiler: Not everybody is the same when it comes to food.
05 Jun 2018

How Food Affects Our Brains And What To Do About It W/ Susan Peirce Thompson, Ph.D.

Greetings, SuperFriends! Today we are joined by Susan Peirce Thompson, Ph.D., who is an Adjunct Associate Professor of Brain and Cognitive Sciences at the University of Rochester. But Susan is also better known for being an expert in the psychology of eating. She is the author of the New York

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Michael Greger is a New York Times best-selling author, a physician, an internationally recognized professional speaker, and, most importantly, an expert on nutrition. In this episode, we talk about fruit, legumes, animal protein and nutrition in general, and we figure out which the best choices for our nutrition are.
06 Mar 2018

Learning How To Not Die W/ Michael Greger, Nutrition Expert

Greetings, SuperFriends! Today we are joined by Dr. Michael Greger. Michael is a New York Times best-selling author, a physician, an internationally recognized professional speaker, and, well, a really interesting dude, as you will find out. He has appeared on The Colbert Report, The Dr. Oz Show and was an

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Josh Perry is a professional BMX Athlete who transcends gravity for a living, completing death-defying tricks with ease. However, Josh’s bravery goes far beyond his work on the track: he has survived multiple brain tumors and continues to fight for his life.
20 Feb 2018

Overcoming a Major Illness W/ Josh Perry, Professional BMX Athlete

Greetings, SuperFriends! Today we are joined by Josh Perry, whom you may know from the world of extreme sports. Josh is an extreme athlete, specifically a BMX biker. But that’s just the beginning of his story. You see, Josh has survived multiple brain tumors. He went through an unbelievable journey to

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Dean Karnazes is the world's top ultra-marathoner, having run 50 marathons in 50 days. In this episode, we learn how he does it.
02 Jan 2018

Ultra Marathoner Dean Karnazes On How To Beat Your Mind

Greetings, SuperFriends! Today we are honored to have with us Dean Karnazes. He’s a speaker, a bestselling author, an athlete, and an entrepreneur. TIME Magazine named him one of the top 100 most influential people in the world. Why, you ask? Because he is an ultra marathoner… not just any

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In this episode, I fast for 3 days and share the what, why, and how as I'm going through it!
12 Dec 2017

I’ve Been Fasting For 3 Days. Here’s What I’ve Learned (and Why I Did It)

Greetings, SuperFriends! This week, we have a very special episode. Why is it special? Well, because as I write and record this, I am in hour 60 of a 72 hour fast. You may remember that in the past, we’ve spoken with a number of experts who advocate various types

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Elaina Love is an expert on raw and organic foods. But in this episode, she explains why you should actually take periodic breaks from eating & cleanse.
21 Nov 2017

Elaina Love: The Surprising Benefits of Cleanses & Extended Fasting

Greetings, SuperFriends! Today we are joined by Elaina Love. She’s a repeat guest who is known as an authority in the organic and raw food spaces, but more than that, she’s known for cleanses. It’s something that we didn’t cover at all in our previous episode together, so I wanted

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Daniel Thomas Hind conquered obesity - and today teaches others how to create a healthy relationship with food.
07 Nov 2017

Developing a Healthy Relationship With Food: Daniel Thomas Hind

Greetings, SuperFriends! Today we are joined by Daniel Thomas Hind. He is a transformational coach and the founder of Evolution Eat. Daniel is a nutrition coach specializing in helping individuals create breakthroughs in their lives around their relationships with food. I discovered a lot of really really interesting things about

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