David Karr is the cofounder of Guayaki, one of the top names in Yerba Mate
17 Jan 2017

Why Yerba Mate is Nature’s Sacred Healer w/ Guayaki’s David Karr

Greetings, SuperFriends! Today, we’re joined by David Karr, Co-Founder and Chief Brand Cebador for Guayaki. You might recognized the name Guayaki for those bright yellow packages of teas called Yerba Mate in supermarkets everywhere.. and if you’ve been a fan of the show for a while, you probably know a bit

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Mattias Ribbing became a GrandMaster of Memory and the National Champion of Sweden in just 3 years.
27 Dec 2016

GrandMaster of Memory Mattias Ribbing: How To Learn Anything Faster

Greetings, SuperFriends! Today we are joined by Mattias Ribbing, a 3-time Swedish memory champion, and one of less than 200 people in the entire world who can lay claim to the title “GrandMaster of Memory.” He’s written three books on both memory and productivity, and is an accomplished public speaker

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Ryan Munsey is a former model, personal trainer, and health expert from Natural Stacks
08 Nov 2016

How To SuperCharge Your Body & Mind w/ Ryan Munsey

Greetings, SuperFriends, and welcome to today’s show. This week we are joined by Ryan Munsey, a former athlete turned bestselling author. Ryan started his career with a degree in dietetics, and along the way, worked as a personal trainer, a nutritionist, and even a fitness model. Today, however, in addition

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Steven Fowkes is an expert on nootropics, biohacking, and Alzheimer's prevention
01 Nov 2016

Nootropics, Biohacking, & Brain Health w/ Steven Fowkes

Greetings, SuperFriends, and welcome to today’s show! As you guys know, my connection to the “superhuman” world is the work I do in accelerated learning, speed reading, and memory techniques. And I would imagine that you all, like yours truly, are very interested in keeping your brains happy and healthy,

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09 Feb 2016

Discovering the Magical Power of Medicinal Mushrooms w/ Four Sigmatic’s Tero Isokauppila

Greetings, SuperFriends! Welcome to today’s show, where we’re going to talk about magic mushrooms. Not those kind of magic mushrooms. But still, pretty magical. That’s because today, we’re joined by a 13th generation mushroom farmer turned entrepreneur and biohacker from Finland. …I couldn’t make this stuff up if I wanted

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Jesse Lawler is an expert on nootropics (or smart drugs).
19 Jan 2016

We Talk Nootropics, Brain Supplements, & Cognitive Enhancers w/ Expert Jesse Lawler

Greetings, SuperFriends! If you’re familiar with just about any of my work, you’ll know that I’m a big fan of nootropics, otherwise known as smart drugs or cognitive enhancers. I’ve used them for years, experimented with dozens of them, and I’m cautiously optimistic about the future of this rapidly-growing trend

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Kamal Patel is the director of Examine.com, a company that helps sort out the truth from the BS in health and nutrition information.
24 Nov 2015

How Scientific Research (& Supplement Companies) Mislead You with Kamal Patel, Examine.com

Greetings, superfriends! In this week’s episode, we have a really exciting guest. In a lot of previous episodes, we’ve talked about the idea that research can be manipulated to deliver the results that the researchers often want to generate… So time and time again, the question has come up… who

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15 Sep 2015

Dr. Anthony Metivier & Jonathan Levi on Memory, Learning, Life, and Happiness

Part 1: Play in New Window Download View in Stitcher View in iTunes Part 2: Play in New Window Download View in Stitcher View in iTunes Download the entire transcript here! Greetings, superfriends! As many of you may know, in mid-July, I had the great pleasure of hosting Dr. Anthony

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Dr. Kirk Parsley: Sleep Expert, Navy SEAL, and All-Around Badass
07 Jul 2015

Navy SEAL Dr. Kirk Parsley on Sleep vs. Performance, Heart Rate Variability, & Supplementation

Greetings, Superfriends. This week, I’m excited to bring you another bona-fide superhuman. Get this – my guest Dr. Kirk Parsley is not only a former Navy Seal and all-around athlete (having seriously competed in football, track and field, power lifting, boxing, multiple martial arts, volleyball, and crew). He’s also a doctor.

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With hundreds of thousands of supplements out there, which ones actually make a difference?
25 Jun 2015

The 7 Best Supplements That Actually Make a Difference

Supplements. No other word inspires as much simultaneous confusion and controversy among fitness enthusiasts and biohackers. It seems that every other week, scores of supplements move back and forth through the various lists: “must-have,” “highly dangerous,” “banned for competition,” “completely ineffective.” Furthermore, opinions are highly divided on supplements; while many agree that

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