In this episode with Brad Stulberg and Steve Magness, we dive deep into passion, we understand how it works, and we discover a great stategy for recovery.
26 Mar 2019

How Passion Really Works & How To Utilize It W/ Brad Stulberg & Steve Magness

Greetings, SuperFriends! For this week’s episode, I got on a call with 2 incredibly smart authors, Brad Stulberg and Steve Magness. They are the co-authors of the new and highly anticipated book The Passion Paradox: A Guide to Going All-In, Finding Success, and Discovering the Benefits of an Unbalanced Life. You folks

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In this week's episode with Daniel Clark, we discover the magic and science behind brain.fm and the effects music has on our brains.
12 Feb 2019

The Science And Magic Behind Music And Brain.fm W/ Daniel Clark

Greetings, SuperFriends! This week we are going to explore how you can become SuperHuman simply by putting on a pair of headphones… 😮 No, I’m not talking about some crazy electrode that hacks your brain. I’m talking about music that is specifically designed to help you focus, help you fall asleep,

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In this great episode with Charlie Morley, we discover what lucid dreaming really is, what it can be used for, as well as some of its yet untapped potential.
11 Dec 2018

The Science & Magic Of Lucid Dreaming W/ Charlie Morley

Greetings, SuperFriends! You should know that I’m really excited because I enjoyed this episode so much! You’re going to see, or I should say understand, why… Well, today we are joined by Charlie Morley. Charlie is a best-selling author and teacher of lucid dreaming and shadow integration. Now, if you

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In our newest episode with Andrew Newberg, we discover the effects Judaism has on our brains, and we compare them to those of other practices.
27 Nov 2018

The Effects A Religion – Judaism – Has On The Brain W/ Dr. Andrew Newberg

Greetings, SuperFriends! Today we are rejoined by Dr. Andrew Newberg. Dr. Newberg is currently the Associate Director in Charge of Research at the Marcus Institute of Integrative Health at Thomas Jefferson University and Hospital in Philadelphia. He is also a Professor in the Departments of Emergency Medicine and Radiology at

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A question I get asked very often is "when should I review my memory palace?". In this article, you will learn the best existing strategy for reviewing!
10 Sep 2018

When should you review your memory palaces?

If you’ve been in any way exposed to memory techniques and memory enhancement, you’ve probably heard about the ultra-powerful memory palace technique. You see, one of the questions I get asked most often, particularly from our students, about memory and speed reading, is “when should I review my memory palace?”.

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Memorizing the polyatomic ions, or any other chemical formula, is hard. But, with the right system, you can learn how to memorize them in a lasting way.
06 Sep 2018

How to Memorize Polyatomic Ions & Chemical Formulas

If you’re in the sciences, then, chances are, memorizing the polyatomic ions will be one of the more challenging memory tasks you will face during your academic career. Heck, you’re probably reading this the night before a major exam – just trying to figure out how to hack it. But

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Susan Peirce Thompson is best known for being an expert in the psychology of eating. She is the founder of Bright Line Eating Solutions, and in this episode, we talk about how food interacts with our brains, and what we can do about it. A little spoiler: Not everybody is the same when it comes to food.
05 Jun 2018

How Food Affects Our Brains And What To Do About It W/ Susan Peirce Thompson, Ph.D.

Greetings, SuperFriends! Today we are joined by Susan Peirce Thompson, Ph.D., who is an Adjunct Associate Professor of Brain and Cognitive Sciences at the University of Rochester. But Susan is also better known for being an expert in the psychology of eating. She is the author of the New York

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Akshay Nanavati survived drug addiction, war, PTSD, and alcoholism - and he's here to teach you a thing or two about fear.
12 Sep 2017

The Neuroscience of Fear & How To Channel It For Good w/ Akshay Nanavati

Greetings, SuperFriends! On today’s episode, we are joined by Akshay Nanavati. He is an author, public speaker, and just all around really impressive guy. He has overcome drug addiction, PTSD, from fighting in Iraq with the Marines, and alcoholism that pushed him to the brink of suicide. He’s explored some

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Dr. Andrew Newberg, world renowned expert on the neuroscience of spirituality, shares with us his thoughts on cognition, consciousness, and the brain.
23 May 2017

Dr. Andrew Newberg On The Neuroscience & Philosophy Of Human Consciousness

Greetings, SuperFriends! Today we’re joined by Dr. Andrew Newberg, co-author of How God Changes Your Brain and How Enlightenment Changes Your Brain. If those two titles are familiar, it’s because Andrew’s co-author, Mark Robert Waldman, has been on the show before. Dr. Newberg is a neuroscientist and Director of Research

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Mark Robert Waldman is a neuroscientific researcher and author of 13 books, including How God Changes Your Brain and Words Can Change Your Brain.
14 Feb 2017

How Spirituality, Mindfulness, Psychedelics, & Religion Alter Your Brain & Performance w/ Neuroscience Researcher Mark Robert Waldman

Greetings, SuperFriends! Today, we are joined by author, neuroscientific researcher, therapist, and the world’s leading expert on spirituality and the brain, Mark Robert Waldman. Mark is faculty at Loyola Marymount University and author of 13 books, including Words Can Change Your Brain and How God Changes Your Brain, the latter

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