An image of a human brain, used as an illustration for the topic of improving long term memory.
15 Oct 2018

The Only 3 Steps You Need To Improve Your Long Term Memory

If you could choose any superpower to help you get ahead in today’s modern world, what would it be? The ability to read minds? No thanks. You don’t want to know what goes on in people’s heads – trust me. How about the gift of flight? Uhh… yeah, no. That

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In this episode with Ariel Garten, we talk about meditation, and we dive into the science behind it. We also cover the human brain and how to optimize it.
09 Oct 2018

Meditation And Optimizing Your Brain W/ Ariel Garten, Founder Of Muse

Greetings, SuperFriends! This week’s episode is a really interesting one, which I’m so happy we did! We are joined by Ariel Garten, a neuroscientist, an innovator, a mother, and an entrepreneur, whose driving purpose is to empower and help others overcome mental obstacles in order to live healthy, happy lives

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In this episode we are rejoined by Nelson Dellis! We talk about how to shift from being an expert to teaching, as well as how to turn failures into fuel.
02 Oct 2018

Nelson Dellis On Teaching And On How To Turn Failures Into Fuel

Greetings, SuperFriends! Today we are re-joined by Nelson Dellis. And this is a big deal, not just because Nelson is the 4-time USA Memory Champion, but because he was the 5th ever episode guest on this show! I think I’ve gotten a lot better at interviewing since then. Nelson, on the

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A question I get asked very often is "when should I review my memory palace?". In this article, you will learn the best existing strategy for reviewing!
10 Sep 2018

When should you review your memory palaces?

If you’ve been in any way exposed to memory techniques and memory enhancement, you’ve probably heard about the ultra-powerful memory palace technique. You see, one of the questions I get asked most often, particularly from our students, about memory and speed reading, is “when should I review my memory palace?”.

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Memorizing the polyatomic ions, or any other chemical formula, is hard. But, with the right system, you can learn how to memorize them in a lasting way.
06 Sep 2018

How to Memorize Polyatomic Ions & Chemical Formulas

If you’re in the sciences, then, chances are, memorizing the polyatomic ions will be one of the more challenging memory tasks you will face during your academic career. Heck, you’re probably reading this the night before a major exam – just trying to figure out how to hack it. But

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27 Jul 2018

How to Dramatically Improve Your Short Term Memory In No Time

Nearly every time I meet someone new, the inevitable question comes up: “So, what do you do?” Like anyone, I have a series of standard replies, depending on who the person is and how invested I am in the conversation. Usually, the reply sounds something like this: “I run a media

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Speed reading is a controversial topic, and there are many papers either proving or disproving it. In this episode, I wanted to analyze one of the most prominent studies against speed reading. The fun part is that I ended up agreeing with 70%-80% of its content. How can that be? Check out this episode to find out more!
27 Feb 2018

Is Speed Reading a Hoax?

Greetings, SuperFriends! This week we are going to dive into a rather controversial topic, one that people have brought up to me for years. That is, is speed reading a hoax, or is it the real deal? You know, over the last few years that I’ve been teaching accelerated learning

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The world’s leading authority on the application of genius thinking to personal and organizational development, Michael Gelb is a pioneer in the fields of creative thinking, executive coaching, and innovative leadership.
23 Jan 2018

Unleashing The Creativity Within W/ Michael Gelb, Creativity Expert

Greetings, SuperFriends! Today we are joined by Michael Gelb. The world’s leading authority on the application of genius thinking to personal and organizational development, Michael is a pioneer in the fields of creative thinking. He is also an executive coach and an innovative leader. He has worked with DuPont, Genentech,

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Dr. Barbara Oakley is a professor of engineering at Oakland University. She teaches the world's largest and most popular online course, Learning How to Learn, with over 2 million students. In this episode we discuss what learning is all about, and how to overcome various learning challenges.
16 Jan 2018

Dr. Barbara Oakley: Understanding Learning And How It Works

Greetings, SuperFriends! Today we are joined by Dr. Barbara Oakley. If that name sounds familiar, it should, because not only is she a professor of engineering at Oakland University, but she also teaches the world’s largest and most popular online course, literally. It is called Learning How To Learn and

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Steven Kotler is a New York Times bestselling author, an award-winning journalist and the co-founder/director of research for the Flow Genome Project. He is one of the world's leading experts on high performance. In this episode, he teaches us about flow.
09 Jan 2018

Flow Expert Steven Kotler On Unleashing SuperHuman Mode

Greetings, SuperFriends! Today we are joined by Steven Kotler. Steven is the co-founder of the Flow Genome Project, and he is also a New York Times’ best selling author. He has written quite a number of books, many of which you have already heard of, like “The Rise of Superhuman”, his

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