In this episode with Ariel Garten, we talk about meditation, and we dive into the science behind it. We also cover the human brain and how to optimize it.
09 Oct 2018

Meditation And Optimizing Your Brain W/ Ariel Garten, Founder Of Muse

Greetings, SuperFriends! This week’s episode is a really interesting one, which I’m so happy we did! We are joined by Ariel Garten, a neuroscientist, an innovator, a mother, and an entrepreneur, whose driving purpose is to empower and help others overcome mental obstacles in order to live healthy, happy lives

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In this episode with Tee Major, we talk about the ins and outs of Calisthenics, as well as about Kaizen and about building the business of your dreams.
25 Sep 2018

Calisthenics, Kaizen Philosophy, and Business Management W/ Tee Major

Greetings, SuperFriends! Today we are joined, once again, by my friend Tee Major. If you haven’t heard our first episode with Tee, you might want to check it out. He’s a pretty awesome guy! In that episode, we talked about all his experiences and the things that he has learned from

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We all know that we should be meditating. But how many of us actually do it? In this episode with Jason Campbell we see how to finally commit to meditation.
11 Sep 2018

Music, Meditation, And How To Finally Commit To It W/ Jason Campbell

Greetings, SuperFriends! Today we are joined by Jason Campbell. He is the co-founder of a company called Zen Wellness, and he is someone that I met at Genius Network, Joe Polish’s mastermind, which I’ve joined in the last year. Jason is really interesting, mainly because he combines a couple of different

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In this episode with Benjamin Spall, co-author of My Morning Routine: How Successful People Start Every Day Inspired, we dive deeply into morning routines.
21 Aug 2018

Benjamin Spall On Morning Routines And Starting Your Day Inspired

Greetings, SuperFriends! Welcome to this week’s episode, where we dive into a very interesting topic that has come up time and time again, and that is morning routines. My guest today is Benjamin Spall, the co-author of My Morning Routine: How Successful People Start Every Day Inspired. Benjamin is also the

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Susan Peirce Thompson is best known for being an expert in the psychology of eating. She is the founder of Bright Line Eating Solutions, and in this episode, we talk about how food interacts with our brains, and what we can do about it. A little spoiler: Not everybody is the same when it comes to food.
05 Jun 2018

How Food Affects Our Brains And What To Do About It W/ Susan Peirce Thompson, Ph.D.

Greetings, SuperFriends! Today we are joined by Susan Peirce Thompson, Ph.D., who is an Adjunct Associate Professor of Brain and Cognitive Sciences at the University of Rochester. But Susan is also better known for being an expert in the psychology of eating. She is the author of the New York

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In this episode with Danielle LaPorte, we talk about gender dynamics, including things men should avoid and things women should be doing. Our amazing conversation expanded on topics like the usage of technology and psychedelic use, creating an amazing conversation for you to listen to.
15 May 2018

Gender Dynamics, Technology and Substances W/ Danielle LaPorte

Greetings, SuperFriends! Today we are joined by a superstar named Danielle LaPorte. She’s the author of 3 non-fiction books, including her newest one, White Hot Truth. Danielle is one of Oprah Winfrey’s’ Super Soul 100 leaders, and she also is a very popular blogger and thought leader. She has a Top 10

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We sit down with entrepreneur Justin Mares, founder of Fire and Kettle Bone Broth, and talk about various ways to improve your health.
02 May 2017

We Talk Bone Broth, Health Hacks, Marketing, and Business w/ Entrepreneur Justin Mares

Greetings, SuperFriends, and welcome to today’s show. Today we are joined by Justin Mares, a serial entrepreneur and author, and the more recent founder of Kettle and Fire, a rapidly growing ecommerce company specializing in ultra-healing bone broth. Justin is widely regarded as a marketing expert, and has been involved

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Mark Robert Waldman is a neuroscientific researcher and author of 13 books, including How God Changes Your Brain and Words Can Change Your Brain.
14 Feb 2017

How Spirituality, Mindfulness, Psychedelics, & Religion Alter Your Brain & Performance w/ Neuroscience Researcher Mark Robert Waldman

Greetings, SuperFriends! Today, we are joined by author, neuroscientific researcher, therapist, and the world’s leading expert on spirituality and the brain, Mark Robert Waldman. Mark is faculty at Loyola Marymount University and author of 13 books, including Words Can Change Your Brain and How God Changes Your Brain, the latter

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We learn personal transformation secrets from Craig Ballantyne, one of the most successful names in the personal development industry.
04 Oct 2016

Craig Ballantyne: The 5 Pillars Of Personal Transformation

Greetings, SuperFriends! Today, we’re joined by Craig Ballantyne, a Productivity & Success Transformation Coach, online marketing guru, entrepreneur, and the author of The Perfect Day Formula: How to Own the Day and Control Your Life. In 2001, Craig created the popular home workout program, Turbulence Training, and he’s also the

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Rabbi Moshe Miller is an expert in Kabbalah, a lesser-known branch of Judaism.
26 Jul 2016

Understanding Your Purpose & Existence Using Kabbalah w/ Rabbi Moshe Miller

Greetings, SuperFriends! In this episode with Rabbi Moshe Miller, we are going to be exploring something a little bit different… In the past, we’ve talked about meditation and yoga, and in a sense, this episode will be a continuation of that. However, today, we’re going to explore it from another

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