I accidentally conducted an experiment on myself, which I didn't even realize until later, and it had a profound effect on me. I then started writing about it, and the post became a rant, and then a manifesto. I accidentally discovered my #1 productivity hack.
30 Jan 2018

The #1 Productivity Hack I (Accidentally) Discovered

Greetings, SuperFriends! This week we are doing something a little bit different, and it’s actually the shortest episode I’ve ever done, but for good reason. That is because, as you are going to see, this episode is a bit of a rant. It’s a rant on something that all of

2
Jon Levy is a superconnector, author, and world renowned adventure expert.
21 Feb 2017

How To Routinely Create EPIC Adventures w/ Expert & Superconnector Jon Levy

Greetings, SuperFriends! So, I know this is confusing, but today, we are joined by Jon Levy – with a Y instead of an I – the author of The 2AM Principle: Discover The Science Of Adventure. Once a self-described nerd, today, he runs with the bulls in Pamplona, crashes million dollar

0
We learn personal transformation secrets from Craig Ballantyne, one of the most successful names in the personal development industry.
04 Oct 2016

Craig Ballantyne: The 5 Pillars Of Personal Transformation

Greetings, SuperFriends! Today, we’re joined by Craig Ballantyne, a Productivity & Success Transformation Coach, online marketing guru, entrepreneur, and the author of The Perfect Day Formula: How to Own the Day and Control Your Life. In 2001, Craig created the popular home workout program, Turbulence Training, and he’s also the

0
Abel James is an expert on how to lose belly fat
22 Sep 2015

Abel James on How to Lose Belly Fat… By Eating More Fat

Greetings, superfriends! This week, we’re talking about a topic that just about everyone seems to be interested in – fat loss. With nearly 60% of the population suffering from obesity or related afflictions in many western countries, you can see why it’s such a hot topic. To dive into it, I’ve

0
Hal Elrod told death "not today" and went on to run ultra marathons, publish bestsellers, and inspire the world.
11 Aug 2015

Hal Elrod on Motivation, Morning Routines, & Going From Legally Dead to Ultra-Marathons

Greetings, Superfriends! Welcome to this week’s episode! This week’s guest is Hal Elrod, someone a lot of you have requested via email and in the comments section of the blog, so thanks for reaching out and sharing his name with us. He’s one of the highest rated keynote speakers in

4
01 Feb 2015

Why Meditation is for Everyone

No meditation, no life. Know meditation, know life. Sukhraj S. Dhillon Meditation. Where to begin? Few practices for spiritual, emotional, and mental wellbeing are as time-tested and deeply-rooted in human history as this one simple practice. Not only does the practice of meditation pre-date recorded history and every known religion

6