In this episode with Tee Major, we talk about the ins and outs of Calisthenics, as well as about Kaizen and about building the business of your dreams.
25 Sep 2018

Calisthenics, Kaizen Philosophy, and Business Management W/ Tee Major

Greetings, SuperFriends! Today we are joined, once again, by my friend Tee Major. If you haven’t heard our first episode with Tee, you might want to check it out. He’s a pretty awesome guy! In that episode, we talked about all his experiences and the things that he has learned from

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Shivani Gupta has a PhD on Ayurveda, with a focus on anti-inflammatory herbs. In this episode, we get to pick her brain, and learn more about Ayurveda.
24 Jul 2018

Discovering The Science Of Ayurveda And Herbs W/ Shivani Gupta, PhD

Greetings, SuperFriends! Today we are joined by Dr Shivani Gupta. Shivani was born and raised in Houston, Texas, in a traditional Indian family, and, throughout her entire life, her father taught her about healthy eating, organic foods, and effective supplements. That lead her to want to take this knowledge to

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Sachin Patel is a father, husband, philanthropist, functional medicine practice success coach, international speaker, and best-selling author. In this episode, you will discover why Sachin Patel thinks that "The doctor of the future is the patient" and what he is actively doing to make it a reality!
19 Jun 2018

Sachin Patel On Functional Medicine And A Holistic Approach To Health

Greetings, SuperFriends! This week we are joined by another SuperFriend that I made out there in the real world, someone who I really bonded with when I met them. His name is Sachin Patel. Sachin is a functional medicine practitioner who runs the institute called The Living Proof Institute. He

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Jerzy Gregorek became a weightlifter at the age of 13. At the age of 23, he reached a status of the first class Olympic weightlifter, but an injury forced him to a different path. Since then he has coached Olympic weightlifters, and went back to win two World Weightlifting Championships and establish one world record.
27 Mar 2018

Building A Happy Body W/ Jerzy Gregorek, Olympic Weightlifter

Greetings, SuperFriends! Today we are joined by a guest that we’ve had a lot of requests for, and finally were introduced to thanks to one of our students. It is Jerzy Gregorek. You guys have probably heard about Jerzy, as he is in Tim Ferriss’s latest book, as well as

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Dean Karnazes is the world's top ultra-marathoner, having run 50 marathons in 50 days. In this episode, we learn how he does it.
02 Jan 2018

Ultra Marathoner Dean Karnazes On How To Beat Your Mind

Greetings, SuperFriends! Today we are honored to have with us Dean Karnazes. He’s a speaker, a bestselling author, an athlete, and an entrepreneur. TIME Magazine named him one of the top 100 most influential people in the world. Why, you ask? Because he is an ultra marathoner… not just any

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Samir Becic went from being Bally's top trainer in the world to creating his own fitness & health methodology.
17 Oct 2017

Samir Becic Shares What’s Wrong With The Way We Work Out

Greetings, SuperFriends! Today we are joined by Samir Becic, originally from Bosnia. Samir was a former fitness director at Bally Total Fitness. He created his own unique fitness approach, the Resync method. He’s also founded the Health Fitness Revolution online magazine. During his time at Bally’s, he was also named

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Drew Logan went from 3 back-to-back cardiac arrests to becoming an expert on the neuroscience behind fitness and nutrition.
19 Sep 2017

How To Re-Wire Your Brain For Optimal Fitness & Nutrition w/ Drew Logan

Greetings, SuperFriends! Today we are joined by Drew Logan. You’ve probably heard of him – he’s a renowned fitness expert, celebrity trainer, and a television star. But actually, we go through something much more kind of interesting and rare in the beginning of the episode, which is that Drew died.

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Tee Major is one of the top trainers on the web, and a former trainer to the US Army & Navy
29 Aug 2017

How & Why To Train Like A Warrior w/ Former Military Trainer Tee Major

Today, we are joined by Tee Major. Now, I have to admit: I didn’t know about Tee before his publicist reached out, and I’m kind of sad that I didn’t, because he’s an amazing guy and you guys are about to find out why. He’s not only one of Jillian Michaels

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15 Aug 2017

How To Live To Be 100+ Years Old w/ John Day M.D.

Greetings, SuperFriends, and welcome to today’s show! Today we are joined by Dr. John Day. He is a cardiologist from Salt Lake City, Utah, who spent a significant portion of his life in Asia. He is fluent in Mandarin and he was trained at Stanford University. Here’s where it gets interesting:

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Christopher Kelly is a hedge fund software engineer turned professional cyclist, integrative health expert, and top-ranking podcaster. He shares with us how optimal health can be "engineered."
30 May 2017

Christopher Kelly on “Engineering” Optimal Human Performance

Greetings, SuperFriends! Today, we’re joined by Christopher Kelly, software engineer and pro cross country mountain biker by day, and host of the Nourish Balance Thrive podcast, certified Functional Diagnostic Nutrition practitioner, health coach, and all around fitness buff by night. Recently, I had the opportunity to appear on Chris’ show,

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