Dean Karnazes is the world's top ultra-marathoner, having run 50 marathons in 50 days. In this episode, we learn how he does it.
02 Jan 2018

Ultra Marathoner Dean Karnazes On How To Beat Your Mind

Greetings, SuperFriends! Today we are honored to have with us Dean Karnazes. He’s a speaker, a bestselling author, an athlete, and an entrepreneur. TIME Magazine named him one of the top 100 most influential people in the world. Why, you ask? Because he is an ultra marathoner… not just any

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Samir Becic went from being Bally's top trainer in the world to creating his own fitness & health methodology.
17 Oct 2017

Samir Becic Shares What’s Wrong With The Way We Work Out

Greetings, SuperFriends! Today we are joined by Samir Becic, originally from Bosnia. Samir was a former fitness director at Bally Total Fitness. He created his own unique fitness approach, the Resync method. He’s also founded the Health Fitness Revolution online magazine. During his time at Bally’s, he was also named

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Drew Logan went from 3 back-to-back cardiac arrests to becoming an expert on the neuroscience behind fitness and nutrition.
19 Sep 2017

How To Re-Wire Your Brain For Optimal Fitness & Nutrition w/ Drew Logan

Greetings, SuperFriends! Today we are joined by Drew Logan. You’ve probably heard of him – he’s a renowned fitness expert, celebrity trainer, and a television star. But actually, we go through something much more kind of interesting and rare in the beginning of the episode, which is that Drew died.

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Tee Major is one of the top trainers on the web, and a former trainer to the US Army & Navy
29 Aug 2017

How & Why To Train Like A Warrior w/ Former Military Trainer Tee Major

Today, we are joined by Tee Major. Now, I have to admit: I didn’t know about Tee before his publicist reached out, and I’m kind of sad that I didn’t, because he’s an amazing guy and you guys are about to find out why. He’s not only one of Jillian Michaels

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15 Aug 2017

How To Live To Be 100+ Years Old w/ John Day M.D.

Greetings, SuperFriends, and welcome to today’s show! Today we are joined by Dr. John Day. He is a cardiologist from Salt Lake City, Utah, who spent a significant portion of his life in Asia. He is fluent in Mandarin and he was trained at Stanford University. Here’s where it gets interesting:

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Christopher Kelly is a hedge fund software engineer turned professional cyclist, integrative health expert, and top-ranking podcaster. He shares with us how optimal health can be "engineered."
30 May 2017

Christopher Kelly on “Engineering” Optimal Human Performance

Greetings, SuperFriends! Today, we’re joined by Christopher Kelly, software engineer and pro cross country mountain biker by day, and host of the Nourish Balance Thrive podcast, certified Functional Diagnostic Nutrition practitioner, health coach, and all around fitness buff by night. Recently, I had the opportunity to appear on Chris’ show,

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Vinnie Tortorich is a personal trainer turned bestselling author & top ranking podcaster.
16 May 2017

Celebrity Trainer Vinnie Tortorich On How To Remap Your Body For Optimal Health

Greetings, SuperFriends! Today, we’re joined by Vinnie Tortorich, public speaker, celebrity trainer, author, and podcaster. For years, Vinnie has worked with people from all walks of life, ranging from Iron Man athletes to Celebrities, to help them understand how to stay in shape and lose weight. He’s known as America’s

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Jason Nemer is the co-founder of Acro Yoga. We sat down with him to discuss the practice, and the incredible (and surprising) influence it has on people.
25 Apr 2017

Acro Yoga Co-Founder Jason Nemer On The Intoxicating Practice That Heals Body, Heart, & Soul

Greetings, SuperFriends! Today, we are joined by a very special guest, and someone who, without knowing it, has dramatically improved my own life in the last half a year. His name is Jason Nemer, and he is the co-founder of and driving force behind the rapidly growing sport of AcroYoga.

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Dr. Greg Wells has worked with many of the world's top athletes to optimize and tweak their performance. He shares how you can benefit from their techniques
11 Apr 2017

How To Optimize Your Performance Like The World’s Top Athletes w/ Expert Dr. Greg Wells

Greetings, SuperFriends! Today, we are joined by Dr. Greg Wells, a physiologist, scientist, broadcaster, and author. Dr. Wells has dedicated his career to understanding human performance and how the human body responds to extreme conditions. Throughout his career, Dr. Wells has coached, trained and inspired dozens of elite athletes to

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Ryan Munsey is a former model, personal trainer, and health expert from Natural Stacks
08 Nov 2016

How To SuperCharge Your Body & Mind w/ Ryan Munsey

Greetings, SuperFriends, and welcome to today’s show. This week we are joined by Ryan Munsey, a former athlete turned bestselling author. Ryan started his career with a degree in dietetics, and along the way, worked as a personal trainer, a nutritionist, and even a fitness model. Today, however, in addition

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