In this episode with Tee Major, we talk about the ins and outs of Calisthenics, as well as about Kaizen and about building the business of your dreams.
25 Sep 2018

Calisthenics, Kaizen Philosophy, and Business Management W/ Tee Major

Greetings, SuperFriends! Today we are joined, once again, by my friend Tee Major. If you haven’t heard our first episode with Tee, you might want to check it out. He’s a pretty awesome guy! In that episode, we talked about all his experiences and the things that he has learned from

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In this episode with Benjamin Spall, co-author of My Morning Routine: How Successful People Start Every Day Inspired, we dive deeply into morning routines.
21 Aug 2018

Benjamin Spall On Morning Routines And Starting Your Day Inspired

Greetings, SuperFriends! Welcome to this week’s episode, where we dive into a very interesting topic that has come up time and time again, and that is morning routines. My guest today is Benjamin Spall, the co-author of My Morning Routine: How Successful People Start Every Day Inspired. Benjamin is also the

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Jerzy Gregorek became a weightlifter at the age of 13. At the age of 23, he reached a status of the first class Olympic weightlifter, but an injury forced him to a different path. Since then he has coached Olympic weightlifters, and went back to win two World Weightlifting Championships and establish one world record.
27 Mar 2018

Building A Happy Body W/ Jerzy Gregorek, Olympic Weightlifter

Greetings, SuperFriends! Today we are joined by a guest that we’ve had a lot of requests for, and finally were introduced to thanks to one of our students. It is Jerzy Gregorek. You guys have probably heard about Jerzy, as he is in Tim Ferriss’s latest book, as well as

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Josh Perry is a professional BMX Athlete who transcends gravity for a living, completing death-defying tricks with ease. However, Josh’s bravery goes far beyond his work on the track: he has survived multiple brain tumors and continues to fight for his life.
20 Feb 2018

Overcoming a Major Illness W/ Josh Perry, Professional BMX Athlete

Greetings, SuperFriends! Today we are joined by Josh Perry, whom you may know from the world of extreme sports. Josh is an extreme athlete, specifically a BMX biker. But that’s just the beginning of his story. You see, Josh has survived multiple brain tumors. He went through an unbelievable journey to

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Samir Becic went from being Bally's top trainer in the world to creating his own fitness & health methodology.
17 Oct 2017

Samir Becic Shares What’s Wrong With The Way We Work Out

Greetings, SuperFriends! Today we are joined by Samir Becic, originally from Bosnia. Samir was a former fitness director at Bally Total Fitness. He created his own unique fitness approach, the Resync method. He’s also founded the Health Fitness Revolution online magazine. During his time at Bally’s, he was also named

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Tee Major is one of the top trainers on the web, and a former trainer to the US Army & Navy
29 Aug 2017

How & Why To Train Like A Warrior w/ Former Military Trainer Tee Major

Today, we are joined by Tee Major. Now, I have to admit: I didn’t know about Tee before his publicist reached out, and I’m kind of sad that I didn’t, because he’s an amazing guy and you guys are about to find out why. He’s not only one of Jillian Michaels

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Vinnie Tortorich is a personal trainer turned bestselling author & top ranking podcaster.
16 May 2017

Celebrity Trainer Vinnie Tortorich On How To Remap Your Body For Optimal Health

Greetings, SuperFriends! Today, we’re joined by Vinnie Tortorich, public speaker, celebrity trainer, author, and podcaster. For years, Vinnie has worked with people from all walks of life, ranging from Iron Man athletes to Celebrities, to help them understand how to stay in shape and lose weight. He’s known as America’s

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Jason Nemer is the co-founder of Acro Yoga. We sat down with him to discuss the practice, and the incredible (and surprising) influence it has on people.
25 Apr 2017

Acro Yoga Co-Founder Jason Nemer On The Intoxicating Practice That Heals Body, Heart, & Soul

Greetings, SuperFriends! Today, we are joined by a very special guest, and someone who, without knowing it, has dramatically improved my own life in the last half a year. His name is Jason Nemer, and he is the co-founder of and driving force behind the rapidly growing sport of AcroYoga.

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Dr. Murdoc Khaleghi is the Medical Director of Wellness FX, a company specializing in advanced blood testing.
15 Dec 2015

Why Advanced Blood Testing is the Key to Optimal Health with Dr. Murdoc Khaleghi of WellnessFX

Greetings, superfriends, and welcome to this week’s episode. I’m super excited about today’s guest. In a lot of past episodes, we’ve talked about the importance of blood testing and regular checkups to make sure your health is on point. A lot of you have reached out to me and expressed

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Only after recording did I realize that Ben spent a week reporting here in Israel and competed in the 2014 Israman!
21 Jul 2015

America’s #1 Trainer Ben Greenfield on Designing Your Ideal Exercise, Nutrition, & Supplement Regimen

Howdy, superfriends! Welcome to this week’s show. Our guest today is Ben Greenfield, the New York Times Bestselling Author of “Beyond Training: Mastering Endurance, Health, and Life,” as well as about 30 other books on how to feel and become SuperHuman. He’s been nominated as one of the top personal

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