Robb Wolf is the author most known for popularizing the paleo diet.
13 Oct 2015

How the Paleo Diet (and Movement) Will Change Your Life with Top Authority Robb Wolf

Greetings, superfriends! Today, we have a huge treat for you – though it’s a paleo-friendly treat. Over the next two months, we will be doing a 3 (or maybe 4) part series on paleolithic nutrition and the paleo diet. Though we’ll be spreading these episodes apart to provide a little

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Only after recording did I realize that Ben spent a week reporting here in Israel and competed in the 2014 Israman!
21 Jul 2015

America’s #1 Trainer Ben Greenfield on Designing Your Ideal Exercise, Nutrition, & Supplement Regimen

Howdy, superfriends! Welcome to this week’s show. Our guest today is Ben Greenfield, the New York Times Bestselling Author of “Beyond Training: Mastering Endurance, Health, and Life,” as well as about 30 other books on how to feel and become SuperHuman. He’s been nominated as one of the top personal

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12 May 2015

Carl Paoli on Movement, Life Purpose, & Four Movements to Maximize Your Performance

This episode is brought to you by Onnit. From their awesome fitness equipment to their ultra-high-quality health supplements, Onnit offers an entire range of products to help you become superhuman. Use coupon code “GETONNIT” to save 10% Today! Greetings, super friends! My guest today is Carl Paoli, a movement expert, elite

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21 Apr 2015

Diane Fu on CrossFit, Olympic Weightlifting, & the Importance of Strong Women

This episode is brought to you by Audible. Please take a moment to sign up for a free 1 month trial at audibletrial.com/superhuman. My guest today is one of the most notable and respected names in the CrossFit world, and an accomplished Olympic weightlifting specialist named Diane Fu. If you’ve

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17 Mar 2015

Ryan Ford on Parkour, Injury Prevention, Entrepreneurship, & Being Prepared for Anything

Our guest this week is Ryan Ford, an internationally-recognized expert and coach in a lesser-known and fascinating sport called “parkour.” If you have never seen a video of Parkour (see below), it’s a sport where people in urban environments climb, jump, flip, twist, and generally maneuver through their environment like

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06 Jan 2015

Why Your Body is Broken (and How to Start Fixing It)

Your body is broken. Yes, you. And the worst part is? You probably don’t even realize it. Like the vast majority of people, you don’t realize your body is dangling in a precarious state of pseudo-dysfunction – until it’s too late. You work out a few times a week, try to

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