Nick Littlehales is the sleep coach teaching the world's most elite athletes how to improve sleep.
29 Sep 2015

How to Supercharge Your Sleep with Nick Littlehales, Sleep Coach to the World’s Best Athletes

Greetings, superfriends! In our previous episode with Dr. Kirk Parsley, we talked a lot about sleep and it’s absolutely pivotal role in performance. You guys were really good about sending us feedback, saying that you loved the topic, and asking that we give you even more practical tips on how

3
15 Sep 2015

Dr. Anthony Metivier & Jonathan Levi on Memory, Learning, Life, and Happiness

Part 1: Play in New Window Download View in Stitcher View in iTunes Part 2: Play in New Window Download View in Stitcher View in iTunes Download the entire transcript here! Greetings, superfriends! As many of you may know, in mid-July, I had the great pleasure of hosting Dr. Anthony

0
Shane Stott is an expert on "floating" or sensory deprivation
08 Sep 2015

How “Floating” Could Change Your Life with Sensory Deprivation Expert Shane Stott

Greetings, Superfriends, and welcome to this week’s show! This week, I’m excited to think that I might just introduce you to a health practice that you’ve never heard of. It’s called “floating.” Well, more scientifically speaking, it’s called sensory deprivation. Maybe you’ve heard of it. Maybe you haven’t. Maybe, like

1
Only after recording did I realize that Ben spent a week reporting here in Israel and competed in the 2014 Israman!
21 Jul 2015

America’s #1 Trainer Ben Greenfield on Designing Your Ideal Exercise, Nutrition, & Supplement Regimen

Howdy, superfriends! Welcome to this week’s show. Our guest today is Ben Greenfield, the New York Times Bestselling Author of “Beyond Training: Mastering Endurance, Health, and Life,” as well as about 30 other books on how to feel and become SuperHuman. He’s been nominated as one of the top personal

2
Amal Graafsta, Double RFID Chip Implantee & Biohacker
09 Jun 2015

The Future of Wearable Technology & Cybernetics with Double RFID Chip Implantee Amal Graafstra

Happy Tuesday, everyone! As you know, The Becoming SuperHuman Podcast is a weekly show where we explore all different sorts of ways to improve your performance, whether it’s mental, physical, or otherwise. Generally speaking, we talk about techniques, skills, and strategies. But what about devices? Far beyond today’s nascent “wearable

0