Jeff Emmerson signing books
08 May 2018

Jeff Emmerson On Self-Compassion And Overcoming ADHD

Greetings, SuperFriends! Today we are joined by Jeff Emmerson. He is a new author who recently entered the self-help space and his book is called Beyond ADHD: Overcoming the Label and Thriving. Now, you guys maybe know that I’ve been diagnosed with ADD, rather, informally, under-the-table diagnosed with ADD. We

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Akshay Nanavati survived drug addiction, war, PTSD, and alcoholism - and he's here to teach you a thing or two about fear.
12 Sep 2017

The Neuroscience of Fear & How To Channel It For Good w/ Akshay Nanavati

Greetings, SuperFriends! On today’s episode, we are joined by Akshay Nanavati. He is an author, public speaker, and just all around really impressive guy. He has overcome drug addiction, PTSD, from fighting in Iraq with the Marines, and alcoholism that pushed him to the brink of suicide. He’s explored some

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Justin Stenstrom went from anxiety and depression to inspiring tens of thousands of people to be more confident and successful in life.
06 Dec 2016

How To Develop Confidence, Self Esteem, & Healthy Relationships w/ Justin Stenstrom

Greetings, SuperFriends! This week we are joined by Justin Stenstrom, a nationally acclaimed life coach, author, entrepreneur, and speaker. Justin is the founder of EliteManMagazine.com, host of the Elite Man Podcast, and the author of the book Giving Shy Guys Game. Justin’s mission is to empower modern men to be

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Kris Carr has been a "cancer thriver" for 13 years, inspiring millions to live healthier and happier.
20 Oct 2015

Kris Carr: These Simple Lifestyle Adjustments Can Help You Overcome Anything – Even Cancer

Greetings, superfriends, and welcome to this week’s show! Our guest today is the #1 New York Times Bestselling author behind Crazy Sexy Diet and Crazy Sexy Kitchen. You also may know her from the documentary Crazy Sexy Cancer, which documents her battle with cancer, and ability to thrive despite it.

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15 Sep 2015

Dr. Anthony Metivier & Jonathan Levi on Memory, Learning, Life, and Happiness

Part 1: Play in New Window Download View in Stitcher View in iTunes Part 2: Play in New Window Download View in Stitcher View in iTunes Download the entire transcript here! Greetings, superfriends! As many of you may know, in mid-July, I had the great pleasure of hosting Dr. Anthony

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Shane Stott is an expert on "floating" or sensory deprivation
08 Sep 2015

How “Floating” Could Change Your Life with Sensory Deprivation Expert Shane Stott

Greetings, Superfriends, and welcome to this week’s show! This week, I’m excited to think that I might just introduce you to a health practice that you’ve never heard of. It’s called “floating.” Well, more scientifically speaking, it’s called sensory deprivation. Maybe you’ve heard of it. Maybe you haven’t. Maybe, like

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