The Becoming
Superhuman Podcast

With 2,000,000+ downloads, we interview extraordinary people to
bring you the skills and strategies to overcome the impossible

RECENT PODCAST

Only after recording did I realize that Ben spent a week reporting here in Israel and competed in the 2014 Israman!
21 Jul 2015

America’s #1 Trainer Ben Greenfield on Designing Your Ideal Exercise, Nutrition, & Supplement Regimen

Howdy, superfriends! Welcome to this week’s show. Our guest today is Ben Greenfield, the New York Times Bestselling Author of “Beyond Training: Mastering Endurance, Health, and Life,” as well as about 30 other books on how to feel and become SuperHuman. He’s been nominated as one of the top personal

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Dr. Kirk Parsley: Sleep Expert, Navy SEAL, and All-Around Badass
07 Jul 2015

Navy SEAL Dr. Kirk Parsley on Sleep vs. Performance, Heart Rate Variability, & Supplementation

Greetings, Superfriends. This week, I’m excited to bring you another bona-fide superhuman. Get this – my guest Dr. Kirk Parsley is not only a former Navy Seal and all-around athlete (having seriously competed in football, track and field, power lifting, boxing, multiple martial arts, volleyball, and crew). He’s also a doctor.

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With hundreds of thousands of supplements out there, which ones actually make a difference?
25 Jun 2015

The 7 Best Supplements That Actually Make a Difference

Supplements. No other word inspires as much simultaneous confusion and controversy among fitness enthusiasts and biohackers. It seems that every other week, scores of supplements move back and forth through the various lists: “must-have,” “highly dangerous,” “banned for competition,” “completely ineffective.” Furthermore, opinions are highly divided on supplements; while many agree that

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