The Becoming
Superhuman Podcast

With 2,000,000+ downloads, we interview extraordinary people to
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RECENT PODCAST

Susan Peirce Thompson is best known for being an expert in the psychology of eating. She is the founder of Bright Line Eating Solutions, and in this episode, we talk about how food interacts with our brains, and what we can do about it. A little spoiler: Not everybody is the same when it comes to food.
05 Jun 2018

How Food Affects Our Brains And What To Do About It W/ Susan Peirce Thompson, Ph.D.

Greetings, SuperFriends! Today we are joined by Susan Peirce Thompson, Ph.D., who is an Adjunct Associate Professor of Brain and Cognitive Sciences at the University of Rochester. But Susan is also better known for being an expert in the psychology of eating. She is the author of the New York

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Jeff Emmerson signing books
08 May 2018

Jeff Emmerson On Self-Compassion And Overcoming ADHD

Greetings, SuperFriends! Today we are joined by Jeff Emmerson. He is a new author who recently entered the self-help space and his book is called Beyond ADHD: Overcoming the Label and Thriving. Now, you guys maybe know that I’ve been diagnosed with ADD, rather, informally, under-the-table diagnosed with ADD. We

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Jerzy Gregorek became a weightlifter at the age of 13. At the age of 23, he reached a status of the first class Olympic weightlifter, but an injury forced him to a different path. Since then he has coached Olympic weightlifters, and went back to win two World Weightlifting Championships and establish one world record.
27 Mar 2018

Building A Happy Body W/ Jerzy Gregorek, Olympic Weightlifter

Greetings, SuperFriends! Today we are joined by a guest that we’ve had a lot of requests for, and finally were introduced to thanks to one of our students. It is Jerzy Gregorek. You guys have probably heard about Jerzy, as he is in Tim Ferriss’s latest book, as well as

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