Recently, I had an absolutely awesome chat with Erwan Le Corre, the founder of “MovNat.” MovNat is an unconventional school of physical training emphasizing a broader understanding of human movement and health. The point of all this is of course to improve strength, mobility, agility, and just about every physical performance attribute you can think
(This video is an excerpt from the Udemy course “Become a Speed Demon: Automation & Efficiency to Have More Time. For an 85% off coupon for this course, click here). As you may have heard, multitasking is the devil and is turning your brain to mush. It’s an extremely effective
No meditation, no life. Know meditation, know life. Sukhraj S. Dhillon Meditation. Where to begin? Few practices for spiritual, emotional, and mental wellbeing are as time-tested and deeply-rooted in human history as this one simple practice. Not only does the practice of meditation pre-date recorded history and every known religion
In 2009, I was working in a venture capital firm with some very smart people, and I came to know someone named Lev Goldentouch, who was working in one of the startups there in the VC. Lev and I started to talk, and soon enough, we would send each other articles
For most of my adult life, I’ve had a very keen interest in optimizing in improving my physical health, mental capacities, and my productive life (hence this blog and podcast). In 2009, I met someone with incredible superhuman ability to learn and it dramatically accelerated rate – one of the
Recently, my partners and I commissioned this neat infographic to better explain what exactly “SuperLearning” is. We hope you find it interesting!