Recent Posts

There is a big difference between loving your body "as is" and investing in continually improving it - no matter where you start.
09 Sep 2015

On “Body Shaming,” “Dear Fat People,” “Love Your Body,” and the Obesity Epidemic

Recently, as many of you have likely noticed, the topic of body shaming has once again hit the limelight, spurred on by a viral video by YouTube vlogger Nicole Arbour entitled “Dear Fat People” (watch at your own risk – it’s highly offensive). Now, I’m not going to come out

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Shane Stott is an expert on "floating" or sensory deprivation
08 Sep 2015

How “Floating” Could Change Your Life with Sensory Deprivation Expert Shane Stott

Greetings, Superfriends, and welcome to this week’s show! This week, I’m excited to think that I might just introduce you to a health practice that you’ve never heard of. It’s called “floating.” Well, more scientifically speaking, it’s called sensory deprivation. Maybe you’ve heard of it. Maybe you haven’t. Maybe, like

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John Lee Dumas is making millions a year doing what he loves, and believes you can, too
01 Sep 2015

John Lee Dumas on How to Make Millions Doing What You LOVE

Greetings, Superfriends, and welcome to this week’s show! If you listen to any other podcasts besides this one, there’s a high likelihood you know ALL about today’s guest. Less than 3 years ago, he was doing commercial real estate, after bouncing around from the military, where he served in Iraq,

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Ari Meisel overcame Crohn's by developing stress-reduction and productivity techniques to work 2 days a week.
25 Aug 2015

Ari Meisel on Productivity, Healing, & How to Work Just 2 Days a Week

Greetings, Superfriends! Welcome to this week’s episode – we’re excited to have you. We’re also excited to have today’s guest – Mr. Ari Meisel. To be honest, I don’t know if I’ve ever met someone I have so much in common with. Like myself, he started out in entrepreneurship at

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Brad Pilon went from leading Research & Development at a leading supplement company to a world authority on intermittent fasting.
18 Aug 2015

Fitness Industry Insider Brad Pilon on Why You Should Stop Eating (At Least Temporarily)

Greetings, ladies and gents. Welcome to this week’s show. I hope you’re hungry for more information. Actually, hungry is the operative word, because my guest today is THE expert on a interesting little habit called intermittent fasting. You guys might remember intermittent fasting as something that came up in our

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Hal Elrod told death "not today" and went on to run ultra marathons, publish bestsellers, and inspire the world.
11 Aug 2015

Hal Elrod on Motivation, Morning Routines, & Going From Legally Dead to Ultra-Marathons

Greetings, Superfriends! Welcome to this week’s episode! This week’s guest is Hal Elrod, someone a lot of you have requested via email and in the comments section of the blog, so thanks for reaching out and sharing his name with us. He’s one of the highest rated keynote speakers in

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Becoming SuperHuman Podcast