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Dr. Tami Meraglia is a national-bestselling author and hormone expert.
27 Oct 2015

Hormones: The Hidden Secret to Health, Youth, Performance, & Vitality with Dr. Tami Meraglia

Greetings, superfriends! Welcome to this week’s show. Today, I invite you to take a journey into one of my own personal interests – hormones. I spend a lot of time – perhaps too much time – thinking about the various hormones that control my mood, my energy level, my recovery

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Kris Carr has been a "cancer thriver" for 13 years, inspiring millions to live healthier and happier.
20 Oct 2015

Kris Carr: These Simple Lifestyle Adjustments Can Help You Overcome Anything – Even Cancer

Greetings, superfriends, and welcome to this week’s show! Our guest today is the #1 New York Times Bestselling author behind Crazy Sexy Diet and Crazy Sexy Kitchen. You also may know her from the documentary Crazy Sexy Cancer, which documents her battle with cancer, and ability to thrive despite it.

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Robb Wolf is the author most known for popularizing the paleo diet.
13 Oct 2015

How the Paleo Diet (and Movement) Will Change Your Life with Top Authority Robb Wolf

Greetings, superfriends! Today, we have a huge treat for you – though it’s a paleo-friendly treat. Over the next two months, we will be doing a 3 (or maybe 4) part series on paleolithic nutrition and the paleo diet. Though we’ll be spreading these episodes apart to provide a little

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Learning & Memory experts (and parents) Dr. Lev & Professor Anna Goldentouch on how they're raising their kids to be geniuses.
06 Oct 2015

Raising Genius Children & Hacking Memory with Dr. Lev & Prof. Anna Goldentouch

Greetings, Superfriends, and welcome to the show! As I’m sure most of you know, my journey towards becoming the humble host of this show started when I built an online course translating the materials of two of my mentors and tutors, on the topics of memory, speed reading, and accelerated learning.

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Nick Littlehales is the sleep coach teaching the world's most elite athletes how to improve sleep.
29 Sep 2015

How to Supercharge Your Sleep with Nick Littlehales, Sleep Coach to the World’s Best Athletes

Greetings, superfriends! In our previous episode with Dr. Kirk Parsley, we talked a lot about sleep and it’s absolutely pivotal role in performance. You guys were really good about sending us feedback, saying that you loved the topic, and asking that we give you even more practical tips on how

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Abel James is an expert on how to lose belly fat
22 Sep 2015

Abel James on How to Lose Belly Fat… By Eating More Fat

Greetings, superfriends! This week, we’re talking about a topic that just about everyone seems to be interested in – fat loss. With nearly 60% of the population suffering from obesity or related afflictions in many western countries, you can see why it’s such a hot topic. To dive into it, I’ve

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