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Jerzy Gregorek became a weightlifter at the age of 13. At the age of 23, he reached a status of the first class Olympic weightlifter, but an injury forced him to a different path. Since then he has coached Olympic weightlifters, and went back to win two World Weightlifting Championships and establish one world record.
27 Mar 2018

Building A Happy Body W/ Jerzy Gregorek, Olympic Weightlifter

Greetings, SuperFriends! Today we are joined by a guest that we’ve had a lot of requests for, and finally were introduced to thanks to one of our students. It is Jerzy Gregorek. You guys have probably heard about Jerzy, as he is in Tim Ferriss’s latest book, as well as

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Benjamin Hardy has been the #1 writer on Medium.com since late 2015. His work is read by millions every month and has been featured on Fortune, Forbes, Entrepreneur, Fast Company, Business Insider, Psychology Today, and more. He's nearing the completion of his PhD in Organizational Psychology and his first traditionally published book, WILLPOWER DOESN'T WORK, comes out in March of 2018.
20 Mar 2018

Benjamin Hardy, #1 Author on Medium, on Writing and on Willpower

Greetings, SuperFriends! In a recent episode, I went on a full-on rant about writing, why it is such an important skill and how it can dramatically impact your life and change the way you think. Well, today we are joined by a real-world example. His name is Benjamin Hardy, and,

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In this episode, I wanted to focus on a specific topic of SuperHuman performance, a specific little, but immensely important, skill that I think people in today's day and age neglect. That skill is writing, and it can have an exponentially positive impact on your life, along with the skill of copywriting
13 Mar 2018

Exponential Skill Spotlight: Why Writing Is A Real-Life SuperPower

Greetings, SuperFriends! Today is a special episode, as I don’t have a guest. Instead, I wanted to focus on a specific topic of SuperHuman performance, a specific little skill that I think people in today’s day and age neglect. I started writing and what happened was pretty amazing. I ended

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Michael Greger is a New York Times best-selling author, a physician, an internationally recognized professional speaker, and, most importantly, an expert on nutrition. In this episode, we talk about fruit, legumes, animal protein and nutrition in general, and we figure out which the best choices for our nutrition are.
06 Mar 2018

Learning How To Not Die W/ Michael Greger, Nutrition Expert

Greetings, SuperFriends! Today we are joined by Dr. Michael Greger. Michael is a New York Times best-selling author, a physician, an internationally recognized professional speaker, and, well, a really interesting dude, as you will find out. He has appeared on The Colbert Report, The Dr. Oz Show and was an

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Speed reading is a controversial topic, and there are many papers either proving or disproving it. In this episode, I wanted to analyze one of the most prominent studies against speed reading. The fun part is that I ended up agreeing with 70%-80% of its content. How can that be? Check out this episode to find out more!
27 Feb 2018

Is Speed Reading a Hoax?

Greetings, SuperFriends! This week we are going to dive into a rather controversial topic, one that people have brought up to me for years. That is, is speed reading a hoax, or is it the real deal? You know, over the last few years that I’ve been teaching accelerated learning

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Josh Perry is a professional BMX Athlete who transcends gravity for a living, completing death-defying tricks with ease. However, Josh’s bravery goes far beyond his work on the track: he has survived multiple brain tumors and continues to fight for his life.
20 Feb 2018

Overcoming a Major Illness W/ Josh Perry, Professional BMX Athlete

Greetings, SuperFriends! Today we are joined by Josh Perry, whom you may know from the world of extreme sports. Josh is an extreme athlete, specifically a BMX biker. But that’s just the beginning of his story. You see, Josh has survived multiple brain tumors. He went through an unbelievable journey to

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