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In this episode with Lucia Giovannini, we talk about turning our dreams into achievable goals, as well as about Lucia's transition from modeling to coaching
01 Jan 2019

Turning Your Dreams Into Achievable Goals W/ Lucia Giovannini

Greetings, SuperFriends! Today we are joined by Lucia Giovannini, which is a very Italian name – and a wonderful conversation, too! Lucia Giovannini is a former Italian super-model turned a best-selling author, spiritual teacher, transformational coach, environmental & animal activist. Her best-selling book “A Whole New Life”, published by Hay House

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In this episode with Rand Fishkin, we talk about the importance of choosing your own path, as well as about his book and his new company, SparkToro.
25 Dec 2018

Rand Fishkin On Choosing Your Own Path In Business & Life

Greetings, SuperFriends! Today we are joined by Rand Fishkin. Rand is the founder of SparkToro, but you might know him from his previous company – he was the co-founder of Moz and Inbound.org. Rand has dedicated his professional life to helping people do better marketing through the Whiteboard Friday video series,

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In this episode with Jeff Sanders, we learn how too much busyness led him to a nervous breakdown and eventually to his newest book, "The Free-Time Formula".
18 Dec 2018

Jeff Sanders On The Importance Of Carving Free Time For Yourself

Greetings, SuperFriends! Today we are joined once again by Jeff Sanders. Jeff is a keynote speaker, and the author of The Free-Time Formula and The 5 AM Miracle, which we talked about in our previous episode together. He is also the host of The 5 AM Miracle Podcast, which has ranked #1

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In this great episode with Charlie Morley, we discover what lucid dreaming really is, what it can be used for, as well as some of its yet untapped potential.
11 Dec 2018

The Science & Magic Of Lucid Dreaming W/ Charlie Morley

Greetings, SuperFriends! You should know that I’m really excited because I enjoyed this episode so much! You’re going to see, or I should say understand, why… Well, today we are joined by Charlie Morley. Charlie is a best-selling author and teacher of lucid dreaming and shadow integration. Now, if you

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In this episode with Dave Asprey, we really dive into biohacking and supplementation, and we also talk about Dave's new book, Game Changers.
04 Dec 2018

Dave Asprey: You’re In Charge Of Your Biology

Greetings, SuperFriends! Today we are joined by one of the biggest names, if not the biggest, in the biohacking and longevity movements! I’m talking, of course, about the Bulletproof founder, Dave Asprey. Now, if you have been living under a rock and you haven’t heard about Bulletproof, well, they are not

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In our newest episode with Andrew Newberg, we discover the effects Judaism has on our brains, and we compare them to those of other practices.
27 Nov 2018

The Effects A Religion – Judaism – Has On The Brain W/ Dr. Andrew Newberg

Greetings, SuperFriends! Today we are rejoined by Dr. Andrew Newberg. Dr. Newberg is currently the Associate Director in Charge of Research at the Marcus Institute of Integrative Health at Thomas Jefferson University and Hospital in Philadelphia. He is also a Professor in the Departments of Emergency Medicine and Radiology at

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