In this episode with Evan DeMarco, we talk about health in the current age, including supplements, as well as about digital addiction and its effects.
06 Nov 2018

Health, Supplements, And Digital Addiction W/ Evan DeMarco

Greetings, SuperFriends! Today we are joined by Evan DeMarco. Evan is a sports medicine and nutrition expert, a published author, a public speaker, and a frequent guest on television, radio, and digital platforms. He is also a successful serial entrepreneur whose interest in diet, health, and supplements began as an

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In this episode with Tee Major, we talk about the ins and outs of Calisthenics, as well as about Kaizen and about building the business of your dreams.
25 Sep 2018

Calisthenics, Kaizen Philosophy, and Business Management W/ Tee Major

Greetings, SuperFriends! Today we are joined, once again, by my friend Tee Major. If you haven’t heard our first episode with Tee, you might want to check it out. He’s a pretty awesome guy! In that episode, we talked about all his experiences and the things that he has learned from

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In this episode with Elyse Wagner, we discover functional medicine, and how to bring it into your own life in a manageable way.
18 Sep 2018

Bringing Functional Medicine In Your Life W/ Elyse Wagner

Greetings, SuperFriends! Today we are joined by Elyse Wagner. Elyse is another person that I met through Genius Network (it seems like my entire network is now becoming wonderful people from Genius Network)! Elyse has a passion for educating & empowering others to become the CEO of their health, and,

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We all know that we should be meditating. But how many of us actually do it? In this episode with Jason Campbell we see how to finally commit to meditation.
11 Sep 2018

Music, Meditation, And How To Finally Commit To It W/ Jason Campbell

Greetings, SuperFriends! Today we are joined by Jason Campbell. He is the co-founder of a company called Zen Wellness, and he is someone that I met at Genius Network, Joe Polish’s mastermind, which I’ve joined in the last year. Jason is really interesting, mainly because he combines a couple of different

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Shivani Gupta has a PhD on Ayurveda, with a focus on anti-inflammatory herbs. In this episode, we get to pick her brain, and learn more about Ayurveda.
24 Jul 2018

Discovering The Science Of Ayurveda And Herbs W/ Shivani Gupta, PhD

Greetings, SuperFriends! Today we are joined by Dr Shivani Gupta. Shivani was born and raised in Houston, Texas, in a traditional Indian family, and, throughout her entire life, her father taught her about healthy eating, organic foods, and effective supplements. That lead her to want to take this knowledge to

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Sachin Patel is a father, husband, philanthropist, functional medicine practice success coach, international speaker, and best-selling author. In this episode, you will discover why Sachin Patel thinks that "The doctor of the future is the patient" and what he is actively doing to make it a reality!
19 Jun 2018

Sachin Patel On Functional Medicine And A Holistic Approach To Health

Greetings, SuperFriends! This week we are joined by another SuperFriend that I made out there in the real world, someone who I really bonded with when I met them. His name is Sachin Patel. Sachin is a functional medicine practitioner who runs the institute called The Living Proof Institute. He

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Susan Peirce Thompson is best known for being an expert in the psychology of eating. She is the founder of Bright Line Eating Solutions, and in this episode, we talk about how food interacts with our brains, and what we can do about it. A little spoiler: Not everybody is the same when it comes to food.
05 Jun 2018

How Food Affects Our Brains And What To Do About It W/ Susan Peirce Thompson, Ph.D.

Greetings, SuperFriends! Today we are joined by Susan Peirce Thompson, Ph.D., who is an Adjunct Associate Professor of Brain and Cognitive Sciences at the University of Rochester. But Susan is also better known for being an expert in the psychology of eating. She is the author of the New York

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Jeff Emmerson signing books
08 May 2018

Jeff Emmerson On Self-Compassion And Overcoming ADHD

Greetings, SuperFriends! Today we are joined by Jeff Emmerson. He is a new author who recently entered the self-help space and his book is called Beyond ADHD: Overcoming the Label and Thriving. Now, you guys maybe know that I’ve been diagnosed with ADD, rather, informally, under-the-table diagnosed with ADD. We

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Jerzy Gregorek became a weightlifter at the age of 13. At the age of 23, he reached a status of the first class Olympic weightlifter, but an injury forced him to a different path. Since then he has coached Olympic weightlifters, and went back to win two World Weightlifting Championships and establish one world record.
27 Mar 2018

Building A Happy Body W/ Jerzy Gregorek, Olympic Weightlifter

Greetings, SuperFriends! Today we are joined by a guest that we’ve had a lot of requests for, and finally were introduced to thanks to one of our students. It is Jerzy Gregorek. You guys have probably heard about Jerzy, as he is in Tim Ferriss’s latest book, as well as

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Michael Greger is a New York Times best-selling author, a physician, an internationally recognized professional speaker, and, most importantly, an expert on nutrition. In this episode, we talk about fruit, legumes, animal protein and nutrition in general, and we figure out which the best choices for our nutrition are.
06 Mar 2018

Learning How To Not Die W/ Michael Greger, Nutrition Expert

Greetings, SuperFriends! Today we are joined by Dr. Michael Greger. Michael is a New York Times best-selling author, a physician, an internationally recognized professional speaker, and, well, a really interesting dude, as you will find out. He has appeared on The Colbert Report, The Dr. Oz Show and was an

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